My Wildest is a company that offers individual and group sessions in the following areas:

HEALTH AND LIFE COACHING

Goals: habit changes; improvement of lifestyle (including nutrition); goal setting; customized action plans; Results: better life quality thanks to stress management, diet awareness, and manifestation of life dreams.

NADA YOGA (Yoga of Sound)

Goals: connection with something higher (spirituality), better health, calm; Results: improvement of posture, increased awareness of breathing techniques, deep listening techniques, and vocal articulation; better sleep. 

DIVERSITY FACILITATION

Goals: how to facilitate inter-cultural dialogue and collaborations; how to solve intercultural conflict; Results: increased emotional intelligence, increased cultural competency, improved productivity in the workplace.