NADA YOGA WORKSHOPS & TEACHER TRAININGS (ENGLISH & ITALIAN)
Nada Yoga in the Tradition of Yogamaharishi Dr. Swami Gitananda Giri
Workshops / Training Topics include:
- Why and how to practice Nada Yoga;
- Learn the various forms of pranayama that employ vocal sounds;
- Historical and cultural meaning of the pranava AUM (OM); Sanskrit pronunciation and intonation of the AUM;
- Pranava pranayama;
- Bija Mantra chanting for each chakra;
- Gayatri Mantra: proper pronunciation and intonation
- Yantra
Individual and group sessions (1-2 hours) available online and in person.
Teacher Trainings (12-36 hours) available on line and in person.
For more information please email Yogacharini Sangeeta sangeetalaurabiagi@gmail.com
YOGA & ASTROLOGY: Find your voice & vocation
Learn to read your astrological chart and find harmony.
Individual and group sessions (1-2 hours)
Online / In Person
An individual session includes:
- Begin to understand your astrological birth-chart;
- Acknowledge your talents and skills;
- Beging to comprehend the meaning of your vocation;
- Uncover what’s been stopping you, slowing you down or keeping you from creating the quality of life you want;
- Learn specific Nada Yoga practices to support your transformation including awareness of breath, voice, communication styles, and An overall feeling of wholesomeness.
The 12-week Program Includes all of the above, plus:
- Learn the qualities of each of the 12 astrological signs and houses in the Heremtic astrological system (one per session);
- Discover how foods and lifestyle habits impact your energy levels… and what to do about it;
- Develop a powerful vision for your transformation, and what it will mean for you, for your health and for your life;
- Go deeper into the Nada Yoga practices and their relation to medical astrology.
For more information, costs and to register, please email Dr. Biagi at sangeetalaurabiagi@gmail.com
OTHER CLASSES, WORKSHOP & LECTURES (ENGLISH & ITALIAN)
BECOME A SPEAKER!
MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS
MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS
Want to present in front of an audience but don't know where to start? Let Dr.Biagi guide you with simple and efficient exercising in writing, staging, vocal range, body language, and timely deliverance.
A TEDx Speaker and theatre scholar, Dr.Biagi has coached students and professionals in Europe and the USA.
These classes are designed with the participants in mind, the goal of the work we do together, and the desired results.
Intention + story = manifestation.
Individual and Group Sessions.
On-line and in person.
MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS
MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS
MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS
Dr.Biagi supports leaders find their voice and honor their calling, while listening to the needs of the organization and community. Trained in multicultural diversity and equity awareness, Dr. Biagi guides you through specific exercises that facilitate challenging conversations around race, gender, class, physical ability, and religious differences.
Individual and Group Sessions.
On-line and in person.
DIVERSITY, INCLUSION and EQUITY TRAINING FOR LEADERS
MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS
DIVERSITY, INCLUSION and EQUITY TRAINING FOR LEADERS
Dr.B is a graduate of DePaul University's BUILD Levels I and II Program, a training on equity, diversity and inclusion, where she also lectures and teachers. Dr.B's workshops are designed for artists, leaders, and change makers, as well as any people in a position of power, to provide a communal space to address fear, failure of old systems, and lack of support. Workshops offer a blend of yoga-based stretches and stress-reduction, free-writing, performance art techniques, storytelling, photography, and community building.
Fees vary depending on the length of the training and number of participants. Inquire with Dr.B directly.
STRESS-REDUCTION WITH SOUND HEALING
STRESS-REDUCTION WITH SOUND HEALING
DIVERSITY, INCLUSION and EQUITY TRAINING FOR LEADERS
Dr. Biagi is available for individual and group sound baths. Instruments used are : gongs, tibetan and crystal bowls, bells, and the human voice.
On-line and in person.
INSIDE/OUT PRISON EXCHANGE PROGRAM
STRESS-REDUCTION WITH SOUND HEALING
INSIDE/OUT PRISON EXCHANGE PROGRAM
Dr.Biagi has been an Inside Out Prison Exchange Program Instructor since 2017, when she created and taught her course"Healing Narratives" at Cook County Jail in Chicago, in collaboration with The Theatre School and the Steans Center at DePaul University. Dr.B's course investigates the concept and practice of storytelling as a healing art, and focuses on on body posture, breath control, self awareness, self esteem, grammar and composition, ensemble building, and performance.
Group Sessions.
In person.
