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MY WILDEST JOURNEY: transform your life

My Wildest Journey: A Program for Total Transformation

My  Wildest Journey  is  a  curated  90 -day Total Transformation Coaching  Program that combines the right SYSTEM, the right SUPPORT and the right ACCOUNTABILITY to help you create the life and optimal health you want. 


This  program  includes PRIVATE, one-on-one coaching time with me, so you can accelerate your results and have my health, nutrition and lifestyle savvy focused only on YOU.  Saying “YES” to this experience means showing up for yourself in a whole new way, mentally, energetically, spiritually and physically.  This is the KEY to achieving everything you want. So is asking for support and being open to new ways of thinking. PLUS, being willing to be challenged to go outside your comfort zone will help you make your Total Transformation a reality that much faster.


The goals of this program are to:

  • Uncover what’s been stopping you, slowing you down or keeping you from creating the quality of life you want 
  • Develop a powerful vision for your Total Transformation, and what it will mean for you, for your health and for your life
  • Discover which foods and lifestyle habits are bringing your energy down… and what to do about it
  • Get crystal clear on a step-by-step plan to create a Follow Your Calling Total Transformation in 90 days or less

Each session:

  • Contains health and life tips, coaching and contemplative exercises, writing prompts and one action step; 
  • Contains a note inspired by the qualities of one of the 12 astrological signs and houses in the Western astrological system;
  • Ends with a guided meditation that I channeled through intuitive listening, and curated specifically to provide support and inspiration between sessions.


As you coach, I believe in you and your ability to achieve your vision of success, and I will share in-depth information and knowledge with you so you can move forward with your health goals much more quickly than you would on your own.


I hold high standards for you and for myself, and am committed to excellence. One of the ways to keep working together between sessions is to share creative action steps, ideas and inspiration without the need to have you “like” them (if you don’t like an action step or an idea that we create, no problem—we’ll create another one or you’ll be inspired to create your own). The actions steps are challenging and, yet, feasible, and they create a day-to-day anchor for your Total Transformation. 


I commit to coach you to your highest self so you can achieve your highest potential. 


How  to  start?  


Schedule  a  complimentary  “Opening  the  Relationship”  call  with  me!  This  is  a  45minutes phone  session  to  explore  if this  is  the  right  program  for  you!  The  session  consists  of  a  few  questions  to  clarify and  share  your  goals,  and  provides  an  overview  of  the  program.    


Email  mywildestcoaching@gmail.com and start your Wildest  Transformation  today!  

NADA YOGA WORKSHOPS & TRAININGS

Using the Power of Sound to Heal

Yogacharining  Yogasadhaki  Sangeeta  Laura  Biagi,  Ph.D.  is  a  student  of  Yogacharya  Dr.  Ananda  Balayogi  Bhavanani  with  whom  she  studied  between  2009  and  2012  at  the  International  Center  for  Yoga  Education  and  Research  (www.icyer.com) at  Ananda  Ashram  in  India.  


Workshops  and  Training  Topics:

  • Sanskrit pronunciation  and  intonation  of  mantra  chanting;
  • Pranayama  for  mantra  chanting;
  • Pranava  aum  philosophy and chanting
  • Yoga  Sutra:  philosophy  and  chanting  

OTHER CLASSES, WORKSHOP & LECTURES in ITALIAN, ENGLISH & FRE

BECOME A SPEAKER!

MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS

MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS

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Want to present in front of an audience but don't know where to start? Let Dr.Biagi guide you with simple and efficient exercising in writing, staging, vocal range, body language, and timely deliverance. 

A TEDx Speaker and theatre scholar, Dr.Biagi has coached students and professionals in Europe and the USA.


These classes are designed with the participants in mind, the goal of the work we do together, and the desired results.

Intention + story = manifestation.


Individual and Group Sessions. 

On-line  and  in  person.  

MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS

MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS

MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS

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Dr.Biagi supports leaders find their voice and honor their calling, while listening to the needs of the organization and community. Trained in multicultural diversity and equity awareness, Dr. Biagi guides  you  through  specific  exercises that  facilitate challenging conversations around race, gender, class, physical ability, and religious differences. 


Individual and Group Sessions. 

On-line  and  in  person.    

DIVERSITY, INCLUSION and EQUITY TRAINING FOR LEADERS

MULTICULTURAL COMMUNITY-BUILDING FOR ARTS & EDUCATIONAL ORGANIZATIONS

DIVERSITY, INCLUSION and EQUITY TRAINING FOR LEADERS

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Dr.B is a graduate of DePaul University's BUILD Levels I and II Program, a training on equity, diversity and inclusion, where she also lectures and teachers. Dr.B's workshops are designed for artists, leaders, and change makers, as well as any people in a position of power, to provide a communal space to address  fear, failure of old systems, and lack of support. Workshops offer a blend of yoga-based stretches and stress-reduction, free-writing, performance art techniques, storytelling, photography, and community building.


Fees vary depending on the length of the training and number of participants. Inquire with Dr.B directly.  

STRESS-REDUCTION WITH SOUND HEALING

STRESS-REDUCTION WITH SOUND HEALING

DIVERSITY, INCLUSION and EQUITY TRAINING FOR LEADERS

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Dr. Biagi is available for individual  and  group  sound  baths.  Instruments  used  are :  gongs,  tibetan  and  crystal  bowls,  bells,  and  the  human  voice.   


On-line  and  in  person.  

INSIDE/OUT PRISON EXCHANGE PROGRAM

STRESS-REDUCTION WITH SOUND HEALING

INSIDE/OUT PRISON EXCHANGE PROGRAM

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Dr.Biagi has been an Inside Out Prison Exchange Program Instructor since 2017, when she created and taught her course"Healing Narratives" at Cook County Jail in Chicago, in collaboration with The Theatre School and the Steans Center at DePaul University. Dr.B's course investigates the concept and practice of storytelling as a healing art,  and focuses on on body posture, breath control, self awareness, self esteem, grammar and composition, ensemble building, and performance. 


Group Sessions. 

In  person.  

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Reserve MY WILDESt SERVICES

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