My Wildest

Wholistic communicationS

INDIVIDUAL SESSIONS (in italian, english and french)

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COACHING in PUBLIC SPEAKING

Public speaking is a science and an art. Speakers need to master their content as well as the form of their presentation. The message needs to be clear and well conveyed, and there needs to be a good balance of reasoning and intuition, humor and wit. The form is not only in service of the content, it is an art in its own right: the way speakers walk on stage or stand up in a meeting, they way they hold their body, breathe, and practice vocal tones will make or break a presentation. A TEDx speaker, storyteller and teacher, Dr.B can help you refine your skills and make sure you feel excited and comfortable with your oral presentations. 


$100 an hour. Available in person and on-line. Students and Seniors discounts available.

NADA YOGA / ASTROLOGY

Are you ready to increase your self-awareness and control over your mind? I work with yoga-based practices that are rooted in the ancient Indian systems of Nada Yoga and Raja Yoga in the paramparai (lineage) of Yogamaharishi Dr. Swami Gitananda Giri at the International Center for Yoga Education and Research in India. Classes are a blend of breath exercies, hatha yoga, chanting, and visualizations, and designed to support you as you face your fears and attachments, and progressively refine your life's goals and vision by gaining control over suffering and worry. 


Astrology readings are often used to inform and complement the practitioner's self-awareness and knowledge. They consist of 60-90 minutes of analysis of the birth chart and current transits. 


$100 an hour. Available in person and on-line. Students and Seniors discounts available.

group classes and workshops (in italian, english and french)

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STORIES FOR LEADERS AND CHANGE MAKERS: DIVERSITY, INCLUSION and EQUITY TRAININGS

Publicly addressing the lack of equality in one's personal and professional life is a stressful and often scary action. These workshops are designed for artists, leaders, and change makers, as well as any people in a position of power, to provide a communal space to address  fear, failure of old systems, and lack of support. Workshops offer a blend of yoga-based stretches and stress-reduction, free-writing, performance art techniques, storytelling, photography, and community building.  


Fees vary depending on the length of the training and number of participants. Inquire with Dr.B directly.

STORYTELLING AS A HEALING ART / INSIDE OUT PRISON EXCHANGE PROGRAM

I have been an Inside Out Prison Exchange Program Instructor since 2017. My academic course "Healing Narratives" focuses on storytelling as a healing art. I work with university students (outside students) and inmates (inside students) on body posture, breath control, self awareness, self esteem, grammar and composition, ensemble building, and performance. I have collaborated with DePaul University's Theatre School, the Steans Center for Community-Based Learning at DePaul University and Cook County Jail (CCDOC) in Chicago since 2017. These courses are generally offered through a sponsoring academic institution. Dr.B is available both as a faculty and as an artist. 

SOUND BATHS: STAY PRODUCTIVE BY CALMING DOWN

Why is it important to calm down in order to maintain the highest productivity? Scientific research shows that slowing down increases your attention span, the capacity to focus and connect, and the potential to come up with creative and innovative ideas. I designed these workshops for highly productive leaders in the fields of business, politics and the arts. Each class is specifically designed for its clients and their needs. Each sessions is a blend of stretching, relaxation, intent setting, and relaxed focus exercises.

Sonic vibrations helps the nervous system to calm down. Sound touches our skin, makes our bones vibrate, relaxes the muscles, overwrites thoughts, and tune our cells. 


Fees vary depending on the length of the training and number of participants. Inquire with Dr.B directly.

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